Share to a webpage or blog (MPEG-4)
MPEG-4 videos are ideal for sharing your video content on a web browser or if you audience will view the content on different operating systems. You can choose to generate a HTML page that provides code for embedding the video content and playback controls on a website or blog.
For best results, set the canvas size to the target export dimensions during editing.
Export a MPEG-4 video
Select Share > Export.
The Export dialog appears. Enter a file name and select the location.
Select "Generate HTML to embed video content on a web page" option to include playback controls for embedding onto a website or blog.
Select "Create Table of Contents from markers" option to add navigation points to your Flash video. See Add a table of contents and Add a marker.
Click Save to export the video.