About Workouts

Garmin Training Center allows you to create and schedule advanced workouts and transfer them to your device.

Garmin Training Center contains several sample workouts provided by TrainingPeaks™. For more information on obtaining customized workouts from TrainingPeaks, visit www.trainingpeaks.com/garmin.

Your workouts are listed under My Activities. Click Workouts to show a calendar for scheduling new workouts. Click a workout to show the workout details.

Click the arrows to change the dates shown on the calendar.