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Garmin Training Center®
Garmin Training Center allows you to view and exchange fitness information between your compatible Garmin fitness device and your computer. You can:
Create individual user profiles, including weight, heart rate, and speed zone information for multiple sports (running, biking, other).
Review your activity history, including your time, distance, average speed, the path you took, your elevation, average pedal cadence, and heart rate.
Create and schedule advanced workouts and send them to your compatible Garmin fitness device.
Create and edit courses based on existing activities, and then send them to your compatible Garmin fitness device.
If you encounter any difficulties while installing Garmin Training Center, or if you have any questions about Garmin Training Center, visit www.garmin.com for technical support and software updates.