About the History Screen
You can click
History to view workout history data you have transferred from your device, including your time, distance, heart rate, elevation, and a map of the path you traveled during your activity.
The History screen contains the following features:

1. My Activities–Contains all of your data. Your History, Courses, Workouts, and any personalized folders you have created appear in an expandable list. Icons indicate whether the activities are
running,
biking ,
multisport, or
other. When you click an item, the corresponding data appears in the statistics section, the map, and the graph on the right side of the screen.
2. Statistics–Lists time, distance, average speed, and a variety of other data. You can show the totals for a single lap, a single activity, or an entire folder by selecting an item from your History.
3. Map–Shows the path (or "track") you traveled during your activity. If an activity includes multiple laps, the selected lap in the statistics section appears as a yellow dotted line on the map. See About the Map for more information.
4. Graph–Displays data for items you select in the History window. You can view multiple graphs showing a variety of data. See About the Graph for more information.
To enter a note for an item, click the item, and select Window > Notes.
To show/hide the statistics, map, and graph sections of the screen, select View, and select an option.
To change units, select View > Use Statute or Use Metric.