Understanding the History Screen
Click
History to view workout history data you have transferred from your device, including your time, distance, heart rate, elevation, and a map of the path you traveled during your activity.
The History screen contains the following features:

1. My Activities–The My Activities folder contains all of your data. Your History, Courses, Workouts, and any personalized folders you have created appear in an expandable list. Icons indicate whether the activities are
running,
biking ,
multisport, or
other. When you click an item, the corresponding data appears in the statistics section, map, and graph on the right side of the screen.
2. Statistics–The statistics section lists time, distance, average speed, and a variety of other data. You can show the totals for a single lap or the cumulative totals for a single activity or an entire folder by selecting an item from your History.
3. Map–The Map shows the path (or "track") you traveled during your activity. If an activity includes multiple laps, the selected lap in the statistics section appears as a yellow dotted line on the map. See Using the Map for more information.
4. Graph–The graph displays data for items you have selected in the History window. See Using the Graph for more information.
To enter a note for an item, click the item in My Activities, select Window > Notes Inspector and type your note.
To show/hide the statistics, map, and graph sections of the screen, select View and select an option.
To change units, select View > Use Statute or Use Metric.