You can add steps with repetition to your workout and set the number of times you want to repeat them. Steps with repetition can include any number of substeps you want to repeat.
- Select a workout.
- Click the
New Step with Repetition icon. A new step entitled "Repeat the steps below 2 times" and a substep are created.
- Click the
Information icon next to "Repeat the steps below 2 times."
- Select the number of times you want to repeat the step.
- Click the
Information icon next to the substep.
- Enter information for the substep. See Creating a New Workout for more information.
- If you want to create additional substeps, click the
Add Step icon.
- Repeat steps 5-7 until all the substeps are created.
- To stop adding substeps to the repetition, click a different step in the workout.
About Workouts
Creating a New Workout
Editing a Workout
Scheduling a Workout
Workout Mode