Creating Steps with Repetition

You can add steps with repetition to your workout and set the number of times you want to repeat them. Steps with repetition can include any number of substeps you want to repeat.

  1. Select a workout.
  2. Click the New Step with Repetition icon. A new step entitled "Repeat the steps below 2 times" and a substep are created.
  3. Click the Information icon next to "Repeat the steps below 2 times."
  4. Select the number of times you want to repeat the step.
  5. Click the Information icon next to the substep.
  6. Enter information for the substep. See Creating a New Workout for more information.
  7. If you want to create additional substeps, click the Add Step icon.
  8. Repeat steps 5-7 until all the substeps are created.
  9. To stop adding substeps to the repetition, click a different step in the workout.